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	<title>Rugby Union, Sydney - King&#039;s Old Boys&#039; Rugby Union 2nd Division Suburban Rugby Union</title>
	<link>http://www.kobweb.org.au</link>
	<description>The official website of King&#039;s Old Boys&#039; Rugby Union Football Club (K.O.B.R.U.F.C)</description>
	<lastBuildDate>Wed, 03 Mar 2010 03:07:46 +0000</lastBuildDate>
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		<title>Training back at Glebe tonight</title>
		<description><![CDATA[Tonight&#8217;s training will be at Jubilee Oval, Glebe from 7pm. To get to Jubilee Oval either drive to the end of Glebe Point Rd, catch the 431 bus from George St / Central or use the Light Rail. Jubilee Oval sits within the park and has a white picket fence.
]]></description>
		<link>http://www.kobweb.org.au/2010/03/training-back-at-glebe-tonight/</link>
			</item>
	<item>
		<title>Training</title>
		<description><![CDATA[
Training 
Training tonight is on at Rushcutters Bay Park at 6:30pm. Meet on the western side of the cafe. Iggies will be training on the oval next to the road &#8211; we are on the water side. 
An earlier start tonight to make sure we have enough light to fit in Benny&#8217;s session. 
 
Start [...]]]></description>
		<link>http://www.kobweb.org.au/2010/02/training/</link>
			</item>
	<item>
		<title>The bigger the rival prop, easier &#8216;pop&#8217;</title>
		<description><![CDATA[&#8221;In Year 11 and year 12, I used to work with a hooker there, Mark Wilkinson (KOB&#8217;s 1st Grade) &#8211; even now I speak to him. We used to talk about how we would get stuck into the tight-heads, get underneath them and pop them up in the air. I really enjoyed that challenge and [...]]]></description>
		<link>http://www.kobweb.org.au/2010/02/the-bigger-the-rival-prop-the-easier-he-is-to-pop/</link>
			</item>
	<item>
		<title>Pre-Seaon Training Starts Tomorrow</title>
		<description><![CDATA[The KOBs 2010 season kicks off tomorrow evening with training from 6:45pm. Meet in the park at Rushcutters Bay adjacent to the water.
]]></description>
		<link>http://www.kobweb.org.au/2010/02/pre-seaon-training-starts-tomorrow/</link>
			</item>
	<item>
		<title>Pre Season 2010</title>
		<description><![CDATA[Season 2010
The new season is fast approaching &#8211; see below for a list of key dates (subject to change). In the mean time if you are planning to play this year can you pop me an e-mail and confirm.  Also if you have a mate who is keen to come down let me know their [...]]]></description>
		<link>http://www.kobweb.org.au/2010/01/pre-season-2010/</link>
			</item>
	<item>
		<title>Narromine 1st GF &#8211; Charlie Tuck</title>
		<description><![CDATA[Ex Kobbie Charlie Tuck  plays in the victorious Naromine Gorillas 1st grade Grandfinal.

Charlie Tuck (second from right kneeling)
Tries by Luke Harding and Craig Duff in the space of three minutes after the resumption of the second half, was just the ammunition Narromine Gorillas needed to shoot down Bathurst Bulldogs in the Blowes Menswear Cup grand [...]]]></description>
		<link>http://www.kobweb.org.au/2009/09/narromine-1st-gf-charlie-tuck/</link>
			</item>
	<item>
		<title>Presentation Day 2009</title>
		<description><![CDATA[The annual KOBs Presentation Lunch is almost upon us again! This year&#8217;s lunch will be at The Royal Oak, Double Bay on September 12 from 12:30pm.
Those who have been before will tell you that it is a date on the KOBs calendar that cannot be missed so make sure you come along to celebrate the [...]]]></description>
		<link>http://www.kobweb.org.au/2009/09/presentation-lunch/</link>
			</item>
	<item>
		<title>Protected: 2009 Votes</title>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<link>http://www.kobweb.org.au/2009/08/2009-votes/</link>
			</item>
	<item>
		<title>Final Round vs St Pat&#8217;s</title>
		<description><![CDATA[Hi all,
Well, after a long but enjoyable season, the regular season comes to an end this weekend. We are playing St Pat&#8217;s at Hudson Park, Strathfield.
While most teams aren&#8217;t going to be finals bound this year, 1st grade is still in a three way battle to finish in the top 4. This Saturday is critical [...]]]></description>
		<link>http://www.kobweb.org.au/2009/08/final-round-vs-st-pats/</link>
			</item>
	<item>
		<title>Results V Knox Old Boys</title>
		<description><![CDATA[1st grade  – Kings 25 Vs Knox 19
2nd grade – Kings 12 Vs Knox 44
3rd grade – Kings 10 Vs Knox 25
4th grade – Kings 15 Vs Knox 11
5th grade – Kings 28 Vs Knox 0
Colt’s – Kings 7 Vs Knox 54
Full Ladder and other results click here
]]></description>
		<link>http://www.kobweb.org.au/2009/08/results-v-knox-old-boys/</link>
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